Reflexology is an ancient natural therapy that works through specific reflex points mapped out on the feet. I will work on these points using some pressure and massage to encourage the body to work more efficiency.
Following illness, stress, injury or disease your body can find itself in a state of "imbalance", and your body's vital energy or 'chi' pathways can become blocked; preventing the body from functioning to its full potential. Reflexology is a safe and effective way of encouraging you to relax and in turn, helping the improve the energy flow, thus restoring the whole person not only the symptoms of dis-ease.
I incorporate some Chinese Acupuncture points into the treatment, as the zones on the feet and acupuncture meridians are very similar. The understanding of how the body works in acupuncture offers a different perspective which I find valuable.
I trained at Gablecroft college in Shropshire in 1998, I have since studied Vertical Reflexology Therapy (VRT) with Lynne Booth and Advanced Reflexology Techniques (ART) with Tony Porter. I am a full member of the Association of Reflexologists (AOR).